Scott Dolecki 11:25 row
2,519m
Meters
11:25.3
Time
2:16.0
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 176 |
September 21, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.3 | 2,519m | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 11:25.3 | 328m | 2:10.0 | 159 | 847 | 25 |
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