Scott Dolecki 17:15 row
4,015
Meters
17:15.9
Time
2:09.0
Pace
246
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 160 |
August 15, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.9 | 4,015 | 2:09.0 | 163 | 861 | 26 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 17:15.9 | 515 | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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