Scott Dolecki 22:17 row
5,013m
Meters
22:17.7
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 159 |
August 16, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,013m | 2:13.4 | 147 | 807 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 22:17.7 | 527m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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