Scott Dolecki 16:41 row
4,014m
Meters
16:41.1
Time
2:04.7
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 172 |
August 18, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.1 | 4,014m | 2:04.7 | 180 | 921 | 27 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 16:41.1 | 398m | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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