Scott Dolecki 16:29 row
4,016m
Meters
16:29.2
Time
2:03.1
Pace
258
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 170 |
August 21, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.2 | 4,016m | 2:03.1 | 187 | 944 | 28 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 16:29.2 | 362m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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