Scott Dolecki 17:21 row
4,012m
Meters
17:21.8
Time
2:09.8
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 161 |
August 22, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.8 | 4,012m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 17:21.8 | 557m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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