Scott Dolecki 16:59 row
4,013
Meters
16:59.8
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 161 |
August 25, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.8 | 4,013 | 2:07.0 | 171 | 882 | 250 | 26 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 16:59.8 | 462 | 2:09.6 | 161 | 841 | 28 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.