Scott Dolecki 17:03 row
4,015
Meters
17:03.9
Time
2:07.5
Pace
249
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 161 |
August 26, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.9 | 4,015 | 2:07.5 | 169 | 881 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 |
| 17:03.9 | 509 | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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