Scott Dolecki 11:18 row
2,510
Meters
11:18.7
Time
2:15.1
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 159 |
September 02, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.7 | 2,510 | 2:15.1 | 142 | 787 | 147 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 27 |
| 11:18.7 | 287 | 2:17.1 | 136 | 767 | 16 | 25 |
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Workout Graph
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