Steve Urbansky 47:14 row
10,023
Meters
47:14.0
Time
2:21.3
Pace
571
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 214 |
June 07, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.0 | 10,023 | 2:21.3 | 124 | 726 | 571 | 21 | 135 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 19 | 114 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 125 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 129 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 134 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 136 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 | 139 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 140 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 144 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 147 |
| 47:14.0 | 506 | 2:12.4 | 151 | 818 | 30 | 22 | 146 |
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Workout Graph
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