Steve Urbansky 2:22:48 BikeErg
70,127
Meters
2:22:48.4
Time
2:02.1
Pace
2295
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 71 |
| Revolution Count | 10176 |
| Power/kg | 2.34 |
| Drag Factor | 111 |
September 21, 2025 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:22:48.4 | 70,127 | 2:02.1 | 192 | 960 | 2295 | 71 | 141 |
| 20:00.0 | 9,411 | 2:07.5 | 169 | 881 | 296 | 68 | 132 |
| 40:00.0 | 10,057 | 1:59.3 | 206 | 1009 | 337 | 73 | 145 |
| 1:00:00.0 | 10,006 | 1:59.9 | 203 | 998 | 333 | 72 | 145 |
| 1:20:00.0 | 9,820 | 2:02.1 | 192 | 960 | 320 | 71 | 143 |
| 1:40:00.0 | 10,072 | 1:59.1 | 207 | 1012 | 338 | 73 | 144 |
| 2:00:00.0 | 9,602 | 2:04.9 | 179 | 917 | 307 | 69 | 138 |
| 2:20:00.0 | 9,715 | 2:03.5 | 186 | 939 | 314 | 70 | 138 |
| 2:22:48.3 | 1,444 | 1:56.5 | 221 | 1060 | 50 | 75 | 146 |
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Workout Graph
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