Steve Urbansky 23788m BikeErg
23,788
Meters
47:20.0
Time
1:59.3
Pace
797
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 71 |
| Revolution Count | 3373 |
| Power/kg | 2.51 |
| Drag Factor | 119 |
January 24, 2026 19:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:20.0 | 23,788 | 1:59.3 | 206 | 1007 | 797 | 71 | 157 |
| 9:51.0 | 4,800 | 2:03.1 | 188 | 945 | 155 | 69 | 156 |
| 9:20.2 | 9,600 | 1:56.7 | 220 | 1057 | 165 | 73 | 160 |
| 9:30.7 | 14,400 | 1:58.8 | 208 | 1016 | 162 | 72 | 155 |
| 9:40.4 | 19,200 | 2:00.9 | 198 | 981 | 158 | 70 | 153 |
| 8:57.7 | 23,788 | 1:57.1 | 217 | 1048 | 157 | 73 | 161 |
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Workout Graph
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