Steve Urbansky 23788m BikeErg
23,788
Meters
44:27.8
Time
1:52.1
Pace
858
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 75 |
| Revolution Count | 3361 |
| Power/kg | 3.02 |
| Drag Factor | 124 |
January 26, 2026 20:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:27.8 | 23,788 | 1:52.1 | 248 | 1153 | 858 | 75 | 154 |
| 9:21.4 | 4,800 | 1:56.9 | 219 | 1052 | 165 | 73 | 152 |
| 8:47.0 | 9,600 | 1:49.7 | 264 | 1210 | 177 | 78 | 157 |
| 8:51.4 | 14,400 | 1:50.7 | 258 | 1187 | 176 | 77 | 155 |
| 8:55.3 | 19,200 | 1:51.5 | 252 | 1168 | 174 | 76 | 154 |
| 8:32.7 | 23,788 | 1:51.7 | 251 | 1163 | 166 | 75 | 156 |
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Workout Graph
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