Steve Urbansky 23788m BikeErg
23,788
Meters
46:41.4
Time
1:57.7
Pace
809
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 70 |
| Revolution Count | 3269 |
| Power/kg | 2.61 |
| Drag Factor | 131 |
January 28, 2026 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:41.4 | 23,788 | 1:57.7 | 214 | 1037 | 809 | 70 | 143 |
| 9:48.4 | 4,800 | 2:02.5 | 190 | 953 | 156 | 67 | 139 |
| 9:23.8 | 9,600 | 1:57.4 | 216 | 1043 | 164 | 70 | 147 |
| 9:19.9 | 14,400 | 1:56.6 | 221 | 1058 | 165 | 71 | 140 |
| 9:16.1 | 19,200 | 1:55.8 | 225 | 1074 | 166 | 71 | 145 |
| 8:53.1 | 23,788 | 1:56.1 | 223 | 1067 | 158 | 71 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.