Steve Urbansky 23788m BikeErg
23,788
Meters
46:55.3
Time
1:58.3
Pace
805
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 69 |
| Revolution Count | 3264 |
| Power/kg | 2.57 |
| Drag Factor | 132 |
January 29, 2026 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:55.3 | 23,788 | 1:58.3 | 211 | 1026 | 805 | 69 | 139 |
| 9:50.5 | 4,800 | 2:03.0 | 188 | 946 | 156 | 67 | 132 |
| 9:25.3 | 9,600 | 1:57.7 | 214 | 1037 | 163 | 70 | 140 |
| 9:30.3 | 14,400 | 1:58.8 | 209 | 1018 | 161 | 69 | 137 |
| 9:19.9 | 19,200 | 1:56.6 | 221 | 1058 | 165 | 71 | 143 |
| 8:49.3 | 23,788 | 1:55.3 | 228 | 1084 | 160 | 71 | 145 |
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Workout Graph
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