Steve Urbansky 15800m row
15,800
Meters
1:16:55.3
Time
2:26.0
Pace
906
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1856 |
| Drag Factor | 130 |
February 23, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:55.3 | 15,800 | 2:26.0 | 112 | 686 | 906 | 23 | 136 |
| 16:01.3 | 3,200 | 2:30.2 | 103 | 655 | 178 | 23 | 139 |
| 15:32.0 | 6,400 | 2:25.6 | 113 | 690 | 185 | 24 | 134 |
| 14:59.3 | 9,600 | 2:20.5 | 126 | 734 | 187 | 24 | 140 |
| 16:02.6 | 12,800 | 2:30.4 | 103 | 654 | 183 | 24 | 133 |
| 14:20.0 | 15,800 | 2:23.3 | 119 | 709 | 173 | 25 | 138 |
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Workout Graph
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