Steve Urbansky 16300m row
16,300
Meters
1:15:57.8
Time
2:19.8
Pace
962
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1827 |
| Drag Factor | 130 |
February 25, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:57.8 | 16,300 | 2:19.8 | 128 | 740 | 962 | 24 | 131 |
| 15:21.2 | 3,300 | 2:19.5 | 129 | 742 | 193 | 23 | 137 |
| 15:15.8 | 6,600 | 2:18.7 | 131 | 750 | 197 | 24 | 125 |
| 15:13.6 | 9,900 | 2:18.4 | 132 | 754 | 196 | 24 | 134 |
| 15:38.8 | 13,200 | 2:22.2 | 122 | 718 | 194 | 25 | 124 |
| 14:28.5 | 16,300 | 2:20.0 | 127 | 738 | 182 | 25 | 135 |
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Workout Graph
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