Steve Urbansky 1:00:01 BikeErg
31,369
Meters
1:00:01.2
Time
1:54.8
Pace
1099
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 73 |
| Revolution Count | 4408 |
| Power/kg | 2.69 |
| Drag Factor | 123 |
March 16, 2026 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.2 | 31,369 | 1:54.8 | 231 | 1096 | 1099 | 73 | 147 |
| 5:00.0 | 2,445 | 2:02.6 | 189 | 952 | 80 | 69 | 131 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 95 | 75 | 144 |
| 15:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 96 | 75 | 151 |
| 20:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 96 | 75 | 150 |
| 25:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 93 | 74 | 151 |
| 30:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 74 | 148 |
| 35:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 92 | 74 | 153 |
| 40:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 74 | 149 |
| 45:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 91 | 73 | 151 |
| 50:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 73 | 147 |
| 55:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 73 | 150 |
| 1:00:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 90 | 73 | 146 |
| 1:00:01.2 | 6 | 3:20.0 | 44 | 450 | 0 | 52 | 145 |
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Workout Graph
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