Steve Urbansky 1:16:20 row
17,008
Meters
1:16:20.2
Time
2:14.6
Pace
1033
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1822 |
| Drag Factor | 131 |
March 31, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:20.2 | 17,008 | 2:14.6 | 143 | 793 | 1033 | 23 | 134 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 125 | 23 | 122 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 135 | 24 | 129 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 140 | 24 | 137 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 773 | 134 | 24 | 141 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 139 | 24 | 138 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 754 | 131 | 23 | 128 |
| 1:10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 141 | 24 | 141 |
| 1:16:20.2 | 1,439 | 2:12.1 | 152 | 822 | 88 | 23 | 137 |
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Workout Graph
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