Steve Urbansky 47:56 row
10,001
Meters
47:56.2
Time
2:23.7
Pace
575
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 132 |
April 08, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.2 | 10,001 | 2:23.7 | 118 | 705 | 575 | 22 | 123 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 22 | 106 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 23 | 117 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 57 | 23 | 120 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 24 | 118 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 23 | 129 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 60 | 24 | 118 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 22 | 132 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 23 | 126 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 23 | 133 |
| 47:56.2 | 658 | 2:13.8 | 146 | 801 | 40 | 22 | 138 |
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Workout Graph
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