Steve Urbansky 1:16:35 BikeErg
40,013
Meters
1:16:35.0
Time
1:54.8
Pace
1401
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 60 |
| Power/kg | 2.69 |
| Drag Factor | 216 |
April 16, 2026 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:35.0 | 40,013 | 1:54.8 | 231 | 1095 | 1401 | 60 | 142 |
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 169 | 58 | 133 |
| 20:00.0 | 5,266 | 1:53.9 | 237 | 1114 | 186 | 61 | 144 |
| 30:00.0 | 5,248 | 1:54.3 | 234 | 1106 | 184 | 61 | 142 |
| 40:00.0 | 5,254 | 1:54.1 | 235 | 1108 | 185 | 61 | 144 |
| 50:00.0 | 5,255 | 1:54.1 | 235 | 1109 | 185 | 61 | 143 |
| 1:00:00.0 | 5,247 | 1:54.3 | 234 | 1105 | 185 | 61 | 143 |
| 1:10:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 183 | 61 | 142 |
| 1:16:35.0 | 3,485 | 1:53.3 | 240 | 1127 | 124 | 61 | 147 |