Steve Urbansky 10000m BikeErg
10,000
Meters
19:16.9
Time
1:55.6
Pace
347
Calories
143
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 72 |
| Revolution Count | 1389 |
| Power/kg | 2.63 |
| Drag Factor | 127 |
May 04, 2026 20:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:16.9 | 10,000 | 1:55.6 | 226 | 1077 | 347 | 72 | 143 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 65 | 68 | 131 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 69 | 72 | 140 |
| 3:49.3 | 6,000 | 1:54.6 | 232 | 1099 | 70 | 73 | 146 |
| 3:48.1 | 8,000 | 1:54.0 | 236 | 1111 | 71 | 73 | 147 |
| 3:43.0 | 10,000 | 1:51.5 | 252 | 1168 | 72 | 75 | 152 |
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Workout Graph
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