Steve Urbansky 10000m BikeErg

10,000

Meters

21:52.1

Time

2:11.2

Pace

305

Calories

115

Heart Rate

Average Watts155
Calories Per Hour836
RPM63
Revolution Count1385
Power/kg1.8
Drag Factor128

May 18, 2026 11:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:52.1 10,000 2:11.2 155 836 305 63 115
4:41.1 2,000 2:20.5 126 729 57 59 105
4:31.7 4,000 2:15.8 140 781 59 61 112
4:20.1 6,000 2:10.0 159 844 61 64 118
4:11.7 8,000 2:05.8 176 915 64 66 119
4:07.4 10,000 2:03.7 185 931 64 67 123

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Workout Graph

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