Steve Urbansky 10000m BikeErg

10,000

Meters

21:23.9

Time

2:08.3

Pace

314

Calories

118

Heart Rate

Average Watts165
Calories Per Hour880
RPM64
Revolution Count1383
Power/kg1.92
Drag Factor129

May 22, 2026 13:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:23.9 10,000 2:08.3 165 880 314 64 118
4:43.6 2,000 2:21.8 123 723 57 58 105
4:34.3 4,000 2:17.1 136 761 58 61 107
4:17.0 6,000 2:08.5 165 868 62 64 116
4:00.6 8,000 2:00.3 201 1002 67 69 126
3:48.4 10,000 1:54.2 235 1103 70 73 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.