Steve Urbansky 10000m BikeErg

10,000

Meters

20:48.6

Time

2:04.8

Pace

323

Calories

128

Heart Rate

Average Watts180
Calories Per Hour931
RPM66
Revolution Count1387
Power/kg2.09
Drag Factor127

May 24, 2026 17:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:48.6 10,000 2:04.8 180 931 323 66 128
4:34.8 2,000 2:17.4 135 759 58 60 110
4:23.6 4,000 2:11.8 153 819 60 63 120
4:13.0 6,000 2:06.5 173 910 64 66 130
3:52.6 8,000 1:56.3 222 1067 69 72 137
3:44.7 10,000 1:52.3 247 1153 72 74 144

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Workout Graph

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