Steve Urbansky 10000m BikeErg

10,000

Meters

21:58.8

Time

2:11.8

Pace

304

Calories

113

Heart Rate

Average Watts153
Calories Per Hour829
RPM63
Revolution Count1391
Power/kg1.78
Drag Factor126

May 30, 2026 19:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:58.8 10,000 2:11.8 153 829 304 63 113
4:45.3 2,000 2:22.6 121 706 56 58 101
4:32.6 4,000 2:16.3 138 779 59 61 107
4:23.1 6,000 2:11.5 154 834 61 63 119
4:09.9 8,000 2:04.9 179 921 64 67 120
4:07.9 10,000 2:03.9 184 929 64 67 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.