Steve Urbansky 1:00:10 BikeErg
30,403
Meters
1:00:10.4
Time
1:58.7
Pace
1030
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 70 |
| Revolution Count | 4209 |
| Power/kg | 2.43 |
| Drag Factor | 128 |
November 02, 2026 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:10.4 | 30,403 | 1:58.7 | 209 | 1027 | 1030 | 70 | 147 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 756 | 63 | 60 | 113 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 66 | 137 |
| 15:00.0 | 2,448 | 2:02.5 | 190 | 960 | 80 | 68 | 140 |
| 20:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 69 | 146 |
| 25:00.0 | 2,484 | 2:00.7 | 199 | 984 | 82 | 69 | 149 |
| 30:00.0 | 2,481 | 2:00.9 | 198 | 984 | 82 | 69 | 152 |
| 35:00.0 | 2,593 | 1:55.6 | 226 | 1080 | 90 | 72 | 148 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1092 | 91 | 72 | 149 |
| 45:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 93 | 73 | 152 |
| 50:00.0 | 2,649 | 1:53.2 | 241 | 1128 | 94 | 73 | 155 |
| 55:00.0 | 2,666 | 1:52.5 | 246 | 1152 | 96 | 74 | 157 |
| 1:00:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 98 | 75 | 161 |
| 1:00:10.4 | 91 | 1:54.2 | 234 | 1384 | 4 | 75 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.