Steve Urbansky 6000m row
6,000m
Meters
24:32.9
Time
2:02.7
Pace
386
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 34 |
| Stroke Count | 823 |
| Drag Factor | 229 |
September 24, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.9 | 6,000m | 2:02.7 | 189 | 951 | 34 | 154 |
| 4:50.9 | 1,200m | 2:01.2 | 197 | 976 | 33 | 147 |
| 4:55.3 | 2,400m | 2:03.0 | 188 | 946 | 33 | 149 |
| 4:54.9 | 3,600m | 2:02.8 | 189 | 949 | 34 | 155 |
| 4:58.3 | 4,800m | 2:04.2 | 182 | 927 | 34 | 157 |
| 4:53.5 | 6,000m | 2:02.2 | 191 | 958 | 34 | 163 |
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Workout Graph
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