Steve Urbansky 10000m row
10,000m
Meters
43:15.3
Time
2:09.7
Pace
611
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 35 |
| Stroke Count | 1506 |
| Drag Factor | 228 |
September 27, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 10,000m | 2:09.7 | 160 | 851 | 35 | 146 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 33 | 140 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 35 | 144 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 35 | 147 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 35 | 150 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 36 | 151 |
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Workout Graph
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