Steve Urbansky 21097m row
21,097m
Meters
1:31:53.8
Time
2:10.6
Pace
1285
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 2802 |
| Drag Factor | 232 |
October 01, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.8 | 21,097m | 2:10.6 | 157 | 839 | 30 | 145 |
| 18:17.8 | 4,300m | 2:07.6 | 168 | 879 | 31 | 143 |
| 18:43.4 | 8,600m | 2:10.6 | 157 | 840 | 30 | 146 |
| 18:56.5 | 12,900m | 2:12.1 | 152 | 821 | 30 | 142 |
| 19:02.1 | 17,200m | 2:12.8 | 149 | 814 | 30 | 143 |
| 16:54.0 | 21,097m | 2:10.1 | 159 | 847 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.