Steve Urbansky 21097m row
21,097m
Meters
1:27:05.0
Time
2:03.8
Pace
1355
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 2661 |
| Drag Factor | 227 |
October 03, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:05.0 | 21,097m | 2:03.8 | 184 | 934 | 31 | 149 |
| 17:38.9 | 4,300m | 2:03.1 | 187 | 945 | 32 | 157 |
| 17:46.3 | 8,600m | 2:03.9 | 184 | 931 | 31 | 154 |
| 17:40.8 | 12,900m | 2:03.3 | 186 | 941 | 29 | 157 |
| 18:04.8 | 17,200m | 2:06.1 | 174 | 900 | 30 | 157 |
| 15:54.3 | 21,097m | 2:02.4 | 191 | 956 | 31 | 120 |
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Workout Graph
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