Steve Urbansky 21097m row
21,097m
Meters
1:29:27.7
Time
2:07.2
Pace
1318
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 2676 |
| Drag Factor | 234 |
October 04, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:27.7 | 21,097m | 2:07.2 | 170 | 885 | 30 | 145 |
| 17:38.6 | 4,300m | 2:03.0 | 188 | 945 | 29 | 142 |
| 18:18.8 | 8,600m | 2:07.7 | 168 | 877 | 30 | 143 |
| 18:19.1 | 12,900m | 2:07.8 | 168 | 877 | 30 | 147 |
| 18:40.7 | 17,200m | 2:10.3 | 158 | 844 | 30 | 137 |
| 16:30.4 | 21,097m | 2:07.0 | 171 | 887 | 31 | 156 |
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Workout Graph
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