Steve Urbansky 6000m row
6,000m
Meters
24:18.0
Time
2:01.5
Pace
390
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 778 |
| Drag Factor | 233 |
October 06, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 6,000m | 2:01.5 | 195 | 971 | 32 | 156 |
| 4:44.7 | 1,200m | 1:58.6 | 210 | 1021 | 31 | 151 |
| 4:55.6 | 2,400m | 2:03.1 | 187 | 944 | 31 | 152 |
| 4:54.9 | 3,600m | 2:02.8 | 189 | 949 | 32 | 158 |
| 4:51.4 | 4,800m | 2:01.4 | 196 | 972 | 32 | 161 |
| 4:51.4 | 6,000m | 2:01.4 | 196 | 972 | 33 | 162 |
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Workout Graph
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