Steve Urbansky 6000m row
6,000m
Meters
26:16.2
Time
2:11.3
Pace
362
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 231 |
October 07, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 6,000m | 2:11.3 | 154 | 831 | 29 | 139 |
| 5:33.0 | 1,200m | 2:18.7 | 131 | 750 | 28 | 124 |
| 5:03.1 | 2,400m | 2:06.2 | 174 | 898 | 28 | 135 |
| 5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 29 | 141 |
| 5:24.5 | 4,800m | 2:15.2 | 142 | 787 | 29 | 141 |
| 4:56.4 | 6,000m | 2:03.5 | 186 | 939 | 31 | 154 |
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Workout Graph
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