Steve Urbansky 6000m row
6,000m
Meters
25:19.0
Time
2:06.5
Pace
375
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 235 |
October 10, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.0 | 6,000m | 2:06.5 | 173 | 893 | 29 | 147 |
| 4:52.0 | 1,200m | 2:01.6 | 194 | 968 | 28 | 150 |
| 5:08.1 | 2,400m | 2:08.3 | 165 | 869 | 29 | 136 |
| 5:24.9 | 3,600m | 2:15.3 | 141 | 785 | 28 | 139 |
| 4:59.1 | 4,800m | 2:04.6 | 181 | 922 | 29 | 152 |
| 4:54.9 | 6,000m | 2:02.8 | 189 | 949 | 30 | 161 |
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Workout Graph
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