Steve Urbansky 21097m row
21,097m
Meters
1:29:06.7
Time
2:06.7
Pace
1323
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 2458 |
| Drag Factor | 230 |
October 12, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:06.7 | 21,097m | 2:06.7 | 172 | 892 | 28 | 144 |
| 18:07.8 | 4,300m | 2:06.4 | 173 | 895 | 26 | 136 |
| 17:55.3 | 8,600m | 2:05.0 | 179 | 916 | 27 | 140 |
| 18:12.8 | 12,900m | 2:07.0 | 171 | 887 | 28 | 149 |
| 18:34.6 | 17,200m | 2:09.6 | 161 | 853 | 28 | 142 |
| 16:16.1 | 21,097m | 2:05.2 | 178 | 913 | 29 | 154 |
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Workout Graph
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