Steve Urbansky 6000m row
6,000m
Meters
24:02.2
Time
2:00.1
Pace
396
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 232 |
October 15, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.2 | 6,000m | 2:00.1 | 202 | 993 | 29 | 154 |
| 4:46.8 | 1,200m | 1:59.5 | 205 | 1005 | 26 | 145 |
| 4:52.9 | 2,400m | 2:02.0 | 193 | 962 | 29 | 152 |
| 4:51.2 | 3,600m | 2:01.3 | 196 | 974 | 29 | 151 |
| 4:51.8 | 4,800m | 2:01.5 | 195 | 970 | 30 | 156 |
| 4:39.4 | 6,000m | 1:56.4 | 222 | 1063 | 30 | 166 |
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Workout Graph
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