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Steve Urbansky 42195m row

42,195m

Meters

3:06:42.2

Time

2:12.7

Pace

2532

Calories

138

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate30
Stroke Count5556
Drag Factor130

October 19, 2021 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06:42.2 42,195m 2:12.7 150 814 30 138
8:17.0 2,000m 2:04.2 182 927 30 144
8:14.9 4,000m 2:03.7 185 935 31 146
8:32.3 6,000m 2:08.0 167 873 31 141
8:23.2 8,000m 2:05.8 176 905 32 144
8:29.8 10,000m 2:07.4 169 881 31 139
8:35.8 12,000m 2:08.9 163 861 31 144
8:42.0 14,000m 2:10.5 157 841 30 144
8:40.1 16,000m 2:10.0 159 847 30 137
9:02.7 18,000m 2:15.6 140 782 30 115
8:54.9 20,000m 2:13.7 146 803 30 135
9:33.4 22,000m 2:23.3 119 708 28 133
8:54.9 24,000m 2:13.7 146 803 30 132
8:45.8 26,000m 2:11.4 154 830 30 138
8:57.4 28,000m 2:14.3 144 796 30 141
9:05.8 30,000m 2:16.4 138 774 29 135
9:04.5 32,000m 2:16.1 139 777 29 136
9:07.1 34,000m 2:16.7 137 770 29 132
9:11.2 36,000m 2:17.8 134 760 28 135
9:03.2 38,000m 2:15.8 140 780 29 140
9:11.2 40,000m 2:17.8 134 760 29 141
9:05.8 42,000m 2:16.4 138 774 29 143
0:49.2 42,195m 2:06.1 174 899 30 146

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Workout Graph

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