Steve Urbansky 21097m row
21,097m
Meters
1:34:01.2
Time
2:13.6
Pace
1261
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 2582 |
| Drag Factor | 232 |
November 02, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:01.2 | 21,097m | 2:13.6 | 146 | 804 | 27 | 138 |
| 18:16.8 | 4,300m | 2:07.5 | 169 | 880 | 27 | 139 |
| 20:21.5 | 8,600m | 2:22.0 | 122 | 720 | 27 | 124 |
| 19:21.7 | 12,900m | 2:15.0 | 142 | 788 | 27 | 139 |
| 19:12.1 | 17,200m | 2:13.9 | 146 | 801 | 28 | 132 |
| 16:49.1 | 21,097m | 2:09.4 | 161 | 855 | 28 | 156 |
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Workout Graph
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