Steve Urbansky 21097m row
21,097m
Meters
1:30:37.2
Time
2:08.8
Pace
1301
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 2541 |
| Drag Factor | 234 |
November 03, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:37.2 | 21,097m | 2:08.8 | 164 | 862 | 28 | 151 |
| 18:55.6 | 4,300m | 2:12.0 | 152 | 823 | 28 | 150 |
| 18:29.2 | 8,600m | 2:08.9 | 163 | 861 | 28 | 153 |
| 18:23.3 | 12,900m | 2:08.2 | 166 | 870 | 28 | 151 |
| 18:25.9 | 17,200m | 2:08.5 | 165 | 866 | 29 | 143 |
| 16:23.3 | 21,097m | 2:06.1 | 174 | 899 | 28 | 160 |
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Workout Graph
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