Steve Urbansky 10000m row
10,000m
Meters
42:24.0
Time
2:07.2
Pace
623
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 235 |
November 17, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.0 | 10,000m | 2:07.2 | 170 | 885 | 27 | 148 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 26 | 146 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 27 | 148 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 28 | 149 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 28 | 147 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 28 | 152 |
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Workout Graph
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