Steve Urbansky 21097m row
21,097m
Meters
1:32:08.8
Time
2:11.0
Pace
1280
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 2481 |
| Drag Factor | 236 |
November 19, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:08.8 | 21,097m | 2:11.0 | 156 | 835 | 27 | 134 |
| 18:50.9 | 4,300m | 2:11.5 | 154 | 829 | 27 | 132 |
| 18:58.2 | 8,600m | 2:12.3 | 151 | 819 | 27 | 138 |
| 18:54.4 | 12,900m | 2:11.9 | 152 | 824 | 27 | 128 |
| 18:50.0 | 17,200m | 2:11.3 | 154 | 830 | 27 | 135 |
| 16:35.3 | 21,097m | 2:07.7 | 168 | 878 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.