Steve Urbansky 6000m row
6,000m
Meters
24:25.6
Time
2:02.1
Pace
388
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 232 |
November 20, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 6,000m | 2:02.1 | 192 | 961 | 30 | 153 |
| 5:02.2 | 1,200m | 2:05.9 | 175 | 903 | 29 | 150 |
| 4:48.5 | 2,400m | 2:00.2 | 201 | 993 | 30 | 147 |
| 4:52.0 | 3,600m | 2:01.6 | 194 | 968 | 30 | 153 |
| 4:58.8 | 4,800m | 2:04.5 | 181 | 924 | 30 | 156 |
| 4:44.3 | 6,000m | 1:58.4 | 211 | 1024 | 31 | 161 |
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Workout Graph
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