Steve Urbansky 21097m row
21,097m
Meters
1:31:51.7
Time
2:10.6
Pace
1284
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 2527 |
| Drag Factor | 228 |
November 27, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:51.7 | 21,097m | 2:10.6 | 157 | 840 | 27 | 136 |
| 18:35.6 | 4,300m | 2:09.7 | 160 | 851 | 26 | 134 |
| 18:32.1 | 8,600m | 2:09.3 | 162 | 857 | 28 | 135 |
| 18:56.4 | 12,900m | 2:12.1 | 152 | 822 | 27 | 136 |
| 18:48.9 | 17,200m | 2:11.2 | 155 | 832 | 28 | 139 |
| 16:58.7 | 21,097m | 2:10.7 | 157 | 839 | 28 | 140 |
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Workout Graph
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