Steve Urbansky 21097m row
21,097m
Meters
1:33:52.0
Time
2:13.4
Pace
1263
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 2556 |
| Drag Factor | 231 |
November 29, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:52.0 | 21,097m | 2:13.4 | 147 | 806 | 27 | 136 |
| 19:42.4 | 4,300m | 2:17.4 | 135 | 763 | 26 | 143 |
| 19:14.8 | 8,600m | 2:14.2 | 145 | 797 | 27 | 138 |
| 18:40.4 | 12,900m | 2:10.2 | 158 | 844 | 28 | 138 |
| 19:07.7 | 17,200m | 2:13.4 | 147 | 806 | 27 | 126 |
| 17:06.7 | 21,097m | 2:11.7 | 153 | 826 | 28 | 137 |
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Workout Graph
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