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Steve Urbansky 1:48:16 row

25,446m

Meters

1:48:16.1

Time

2:07.6

Pace

1575

Calories

140

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate28
Stroke Count3000
Drag Factor229

November 30, 2021 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:16.1 25,446m 2:07.6 168 879 28 140
5:00.0 1,147m 2:10.7 156 838 26 131
10:00.0 1,092m 2:17.3 135 764 25 143
15:00.0 1,212m 2:03.7 185 935 28 143
20:00.0 1,204m 2:04.5 181 922 28 142
25:00.0 1,195m 2:05.5 177 909 28 143
30:00.0 1,180m 2:07.1 170 886 27 146
35:00.0 1,184m 2:06.6 172 892 28 145
40:00.0 1,151m 2:10.3 158 844 28 139
45:00.0 1,159m 2:09.4 161 855 28 135
50:00.0 1,202m 2:04.7 180 919 28 144
55:00.0 1,207m 2:04.2 182 927 28 146
1:00:00.0 1,173m 2:07.8 167 876 28 145
1:05:00.0 1,151m 2:10.3 158 844 27 134
1:10:00.0 1,163m 2:08.9 163 861 27 138
1:15:00.0 1,148m 2:10.6 157 839 28 127
1:20:00.0 1,194m 2:05.6 177 907 28 138
1:25:00.0 1,195m 2:05.5 177 909 28 144
1:30:00.0 1,170m 2:08.2 166 871 28 138
1:35:00.0 1,178m 2:07.3 170 883 28 136
1:40:00.0 1,185m 2:06.5 173 893 28 141
1:45:00.0 1,201m 2:04.8 180 918 29 143
1:48:16.0 758m 2:09.2 162 857 27 138

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