Steve Urbansky 28064m row
28,064m
Meters
2:00:00.2
Time
2:08.2
Pace
1743
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 3280 |
| Drag Factor | 229 |
December 01, 2021 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.2 | 28,064m | 2:08.2 | 166 | 870 | 27 | 142 |
| 24:37.6 | 5,700m | 2:09.6 | 161 | 853 | 26 | 132 |
| 24:45.6 | 11,400m | 2:10.3 | 158 | 844 | 27 | 143 |
| 24:25.2 | 17,100m | 2:08.5 | 165 | 867 | 28 | 138 |
| 24:05.7 | 22,800m | 2:06.8 | 172 | 890 | 28 | 143 |
| 22:06.1 | 28,064m | 2:05.9 | 175 | 902 | 28 | 157 |
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Workout Graph
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