Steve Urbansky 21097m row
21,097m
Meters
1:31:49.0
Time
2:10.5
Pace
1288
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 2512 |
| Drag Factor | 228 |
December 02, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:49.0 | 21,097m | 2:10.5 | 157 | 841 | 27 | 140 |
| 18:47.9 | 4,300m | 2:11.1 | 155 | 833 | 27 | 144 |
| 19:42.1 | 8,600m | 2:17.4 | 135 | 763 | 26 | 137 |
| 18:20.7 | 12,900m | 2:07.9 | 167 | 874 | 27 | 137 |
| 18:39.8 | 17,200m | 2:10.2 | 159 | 845 | 28 | 137 |
| 16:18.5 | 21,097m | 2:05.5 | 177 | 908 | 29 | 148 |
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Workout Graph
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