Steve Urbansky 21097m row
21,097m
Meters
1:32:20.6
Time
2:11.3
Pace
1278
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 2509 |
| Drag Factor | 227 |
December 04, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:20.6 | 21,097m | 2:11.3 | 155 | 831 | 27 | 135 |
| 18:55.1 | 4,300m | 2:11.9 | 152 | 823 | 27 | 139 |
| 18:51.8 | 8,600m | 2:11.6 | 154 | 828 | 27 | 136 |
| 18:49.1 | 12,900m | 2:11.2 | 155 | 832 | 27 | 133 |
| 18:46.9 | 17,200m | 2:11.0 | 156 | 835 | 28 | 132 |
| 16:57.7 | 21,097m | 2:10.5 | 157 | 841 | 28 | 138 |
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Workout Graph
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