Steve Urbansky 21097m row
21,097m
Meters
1:32:17.3
Time
2:11.2
Pace
1278
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 2522 |
| Drag Factor | 233 |
December 06, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:17.3 | 21,097m | 2:11.2 | 155 | 832 | 27 | 135 |
| 18:21.9 | 4,300m | 2:08.1 | 166 | 872 | 27 | 140 |
| 18:35.4 | 8,600m | 2:09.6 | 160 | 852 | 27 | 136 |
| 19:08.7 | 12,900m | 2:13.5 | 147 | 805 | 27 | 130 |
| 19:10.0 | 17,200m | 2:13.7 | 146 | 803 | 27 | 133 |
| 17:01.2 | 21,097m | 2:11.0 | 156 | 835 | 28 | 139 |
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Workout Graph
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